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May 13, 2024 5 min read
New clothes, new backpacks, and supplies. Sending kids back to school is usually a time for fun and excitement. Unfortunately, kids are also more likely to get sick during the first few weeks of school. After a summer away, kids are back in close quarters with their classmates. What kinds of illnesses can you expect, and can you do anything to prevent your child from getting sick? What should you keep at home to care for illnesses associated with returning to school?
There's no single reason that kids get sick during back-to-school season. However, mingling with new classmates creates the perfect environment to spread and pick up viruses and bacteria. The start of the school year also coincides with fall allergy symptoms, so it can feel like your kiddo is getting sick a lot.
Parents should expect common contagious illnesses when school gets started. Viruses and bacteria are usually spread through direct skin-to-skin contact or inhaling droplets after a person with an active infection coughs or sneezes. These often include respiratory infections gastrointestinal illnesses, and some parasitic infections like head lice.
Symptoms of the most common back-to-school illnesses include:
You may not be able to stop your child from becoming sick, but you can put preventive measures in place. Teach good hygiene habits at home so your child can continue them at school.
The relationship between you and your healthcare provider should be based on respect and trust. It's an active relationship that requires time, attention, and good communication. Your pediatrician knows children's health in general, but you are the expert on your child's daily health and wellness needs. Some of the best ways to become a better partner with your pediatrician include:
If you don't feel comfortable or respected, it's okay to look into changing providers. Your family deserves a professional willing to work with you to achieve optimal health and wellness.
Stock your home medicine cabinet with age-appropriate items for minor medical concerns. A well-stocked family medicine cabinet includes:
It's common for kids to catch a cold or other mild illness during the first few weeks of school. Prevention measures such as good hand hygiene, a healthy diet, and a sleep routine may help avoid some coughs and colds. However, a well-stocked family medicine cabinet ensures you're prepared and ready to treat the most common symptoms when they do occur. Tools such as the thermometer and otoscope empower you to make informed decisions and be a better partner with your pediatrician's office.